To get the flu shot or not get the flu shot? It seems like everywhere you go, advertisements are luring you to "get your flu shot here!" Some people say they never get sick as long as they get the flu shot, while others shy away from it due to side effects. What does Dr. Sprecher recommend? She advises you do what feel right for you. If you fear the flu, get the shot. If you fear the shot, don't get it.
The best defense against the flu is simple hygiene and keeping your immune system strong. We suggest lots of handwashing, and thieves' oil, which can be used as a room spray, disinfectant, and hand sanitizer. It can even be applied to the bottoms of your feet. Dr. Sprecher also advises taking Immucore, one daily and Vitamin C to protect yourself from illness. Our Ultra Potent C is fat soluble and stays in the cells longer to pull the bugs out. When you are sick, Candi-Bactin-AR serves as a natural antibiotic, and Sinatrol helps keep mucous moving through the sinuses. Let's hope for a mild flu season, but it never hurts to be prepared!
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