Three Seed Brittle

 Course Snack
 Prep Time 10 minutes
 Cook Time 30 minutes
 Total Time 40 minutes
 Servings 11 people
 Calories 136 kcal
 Author Feeding Big

Ingredients

• 1 cup raw pumpkin seeds
• 1 cup raw sunflower seeds
• ¼ cup white sesame seeds
• 2 teaspoons ground cinnamon
• 1 teaspoon ground ginger
• 1/2 teaspoon sea salt
• 1/3 cup Grade B maple syrup
• 1 teaspoon vanilla extract

Instructions

• Preheat the oven to 325° Line a rimmed baking sheet with parchment paper or use a Silpat.
• In a large bowl, combine the pumpkin seeds, sunflower seeds, sesame seeds, cinnamon, ginger, and salt, then add the maple syrup and vanilla and mix until well coated.
• Place the mixture on the prepared baking sheet and press the brittle into an even layer about ⅛ inch thick. Use a piece of wax paper or parchment paper to flatten the seeds.
• Press out the middle so it’s slightly thinner than the edges, which will help prevent the outside edges from burning.
• Bake for about 30 minutes or until golden brown. Remove from the oven and allow to cool completely. As it cools it will become crispy. 
• Once the brittle has crisped up, break it into pieces.

Recipe Notes: If the brittle doesn’t become crispy after it has cooled, put it back in the oven and bake for 8 to 10 minutes more.  Store in a glass container for about 3 - 5 days (if it lasts that long) 
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Submitted by a patient from Feeding Big.