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Superfood Chocolate Bark

11/8/2018

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  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Total Time: 10 mins
  • Yield: 15-20 servings

INGREDIENTS
  • 2 cups 70% dark chocolate
  • 1/4 cup roasted hazelnuts, chopped
  • 1 tbsp goji berries
  • 1 tbsp pumpkin seeds
  • 1 tsp hemp seeds
  • 1 tsp chia seeds

INSTRUCTIONS
  1. Pour the chocolate chips into a bowl.
  2. Fill a small pot halfway with water and bring to a boil.
  3. Lower the heat to medium and place the bowl on top of the pot of water (*the bowl should be slightly larger than the pot, so the bottom of the bowl sits just on top of the pot).
  4. Use a spatula and stir the chocolate every minute or so until completely melted.
  5. Remove from heat.
  6. Line a pan with parchment paper and pour the melted chocolate into the pan.
  7. Use the spatula to spread the chocolate into a large rectangle.
  8. Sprinkle the hazelnuts, goji berries, pumpkin seeds, hemp seeds, and chia seeds on top.
  9. Place in the fridge to cool for 30 minutes.
  10. Using a sharp knife, cut the bark into pieces.
  11. Store in an airtight container.
Submitted by a patient. Originally published on "Choosing Chia."
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  • Home
  • About
    • Dr. Dorothy Sprecher >
      • Angel Gallery
    • Dr. Cherie Lechner-Lunato
    • Nutrition and Coaching
  • Contact
  • Dr. Sprecher's Blog
    • Kate's Blog
  • Patient Resources
    • Forms and documents
    • Supplements for Immune Support
    • Build Your Immune System with Metagenics
    • Gene Testing
    • Recipes
  • Shoppe
    • How to use our online stores